{"id":395,"date":"2025-12-21T12:37:45","date_gmt":"2025-12-21T11:37:45","guid":{"rendered":"https:\/\/vertsesreves.fr\/?page_id=395"},"modified":"2026-02-28T19:07:57","modified_gmt":"2026-02-28T18:07:57","slug":"atelier-changement-de-vie-trouver-son-equilibre","status":"publish","type":"page","link":"https:\/\/vertsesreves.fr\/?page_id=395","title":{"rendered":"Changement de vie : trouver son \u00e9quilibre"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La vie est faite de transitions. Qu\u2019il s\u2019agisse de la retraite, d\u2019un d\u00e9m\u00e9nagement, d\u2019une s\u00e9paration ou du d\u00e9part des enfants, ces changements peuvent \u00eatre source de questionnements mais aussi d\u2019opportunit\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 travers des exercices pratiques, des \u00e9changes bienveillants et un accompagnement personnalis\u00e9, vous repartirez avec des id\u00e9es concr\u00e8tes et une vision claire de ce qui peut rendre cette nouvelle \u00e9tape de votre vie pleine de sens et de joie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udded Objectifs de l\u2019atelier :<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mieux comprendre ses motivations, ses valeurs et ses besoins<\/li>\n\n\n\n<li>Identifier ses talents, ses forces et ce qui fait sens pour soi<\/li>\n\n\n\n<li>Sortir de la confusion et du doute<\/li>\n\n\n\n<li><strong>Imaginer des activit\u00e9s et projets qui vous \u00e9panouissent<\/strong><\/li>\n\n\n\n<li><strong>Cr\u00e9er un plan concret pour transformer votre quotidien<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2728\u00c0 qui s\u2019adresse cet atelier ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cet atelier est destin\u00e9 \u00e0 toutes les personnes traversant une grande transition de vie et qui souhaitent retrouver un quotidien \u00e9panouissant et \u00e9quilibr\u00e9. Il s\u2019adresse notamment \u00e0 celles et ceux qui :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ressentent un besoin de renouveau<\/strong> ou d\u2019alignement avec leurs envies profondes<\/li>\n\n\n\n<li><strong>Partent \u00e0 la retraite<\/strong> et veulent redonner du sens \u00e0 leur temps libre<\/li>\n\n\n\n<li><strong>Vivent un d\u00e9m\u00e9nagement<\/strong> ou un changement d\u2019environnement important<\/li>\n\n\n\n<li><strong><strong>Traversent une s\u00e9paration ou un divorce<\/strong>, et cherchent \u00e0 se recentrer sur elles-m\u00eames<\/strong><\/li>\n\n\n\n<li><strong><strong>Vivent le d\u00e9part des enfants<\/strong> et souhaitent r\u00e9inventer leur vie de couple ou personnelle<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf81 Vous repartez avec\u2026<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Une meilleure connaissance de vous-m\u00eame<\/strong> : vos talents, valeurs et moteurs r\u00e9v\u00e9l\u00e9s pour avancer avec confiance et alignement dans cette nouvelle \u00e9tape de vie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vos premi\u00e8res actions pour r\u00e9v\u00e9ler votre \u00e9panouissement<\/strong> : trois gestes concrets et r\u00e9alisables pour commencer d\u00e8s maintenant \u00e0 cr\u00e9er la vie qui vous ressemble.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u23f1\ufe0f Dur\u00e9e de l\u2019atelier :<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2h en individuel, 3h en collectif (3 personnes maximum)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\">Autres ateliers :<\/mark><\/strong><br><strong>Consultez mes r\u00e9seaux sociaux<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links is-style-pill-shape is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/share\/1CdnUchqzh\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/vertsesreves?igsh=MWhtMnF1NDg1a24xdw==\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La vie est faite de transitions. Qu\u2019il s\u2019agisse de la retraite, d\u2019un d\u00e9m\u00e9nagement, d\u2019une s\u00e9paration ou du d\u00e9part des enfants, ces changements peuvent \u00eatre source de questionnements mais aussi d\u2019opportunit\u00e9s. \u00c0 travers des exercices pratiques, des \u00e9changes bienveillants et un accompagnement personnalis\u00e9, vous repartirez avec des id\u00e9es concr\u00e8tes et une vision claire de ce qui [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-395","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/pages\/395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=395"}],"version-history":[{"count":2,"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/pages\/395\/revisions"}],"predecessor-version":[{"id":592,"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/pages\/395\/revisions\/592"}],"wp:attachment":[{"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}