{"id":616,"date":"2026-11-02T17:51:27","date_gmt":"2026-11-02T16:51:27","guid":{"rendered":"https:\/\/vertsesreves.fr\/?page_id=616"},"modified":"2026-11-02T17:51:29","modified_gmt":"2026-11-02T16:51:29","slug":"apprendre-a-ecouter-ses-relations","status":"publish","type":"page","link":"https:\/\/vertsesreves.fr\/?page_id=616","title":{"rendered":"Apprendre a \u00e9couter ses relations"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pourquoi certaines situations relationnelles se r\u00e9p\u00e8tent-elles ? Pourquoi r\u00e9agissons-nous parfois plus vivement que nous le souhaiterions ? Pourquoi certaines relations nous nourrissent tandis que d&rsquo;autres nous \u00e9puisent ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La r\u00e9ponse ne se trouve pas toujours chez l&rsquo;autre. Elle se trouve aussi parfois dans notre histoire, nos fa\u00e7ons de nous attacher, nos peurs et nos besoins. C&rsquo;est ce que je vous propose d&rsquo;explorer lors de cet atelier <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udded Objectifs de l\u2019atelier :<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comprendre comment <strong>votre histoire familiale<\/strong> influence votre mani\u00e8re d&rsquo;entrer en relation.<\/li>\n\n\n\n<li>Identifier votre fonctionnement relationnel et <strong>votre style d&rsquo;attachement.<\/strong><\/li>\n\n\n\n<li>Prendre conscience des peurs et des besoins qui se cachent derri\u00e8re certaines de vos r\u00e9actions.<\/li>\n\n\n\n<li>Rep\u00e9rer les m\u00e9canismes et les sch\u00e9mas <strong>qui se r\u00e9p\u00e8tent dans vos relations<\/strong>.<\/li>\n\n\n\n<li>Porter un regard nouveau sur vos relations pour sortir des automatismes<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2728\u00c0 qui s\u2019adresse cet atelier ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cet atelier est destin\u00e9 \u00e0 toutes les personnes traversant une grande transition de vie et qui souhaitent retrouver un quotidien \u00e9panouissant et \u00e9quilibr\u00e9. Il s\u2019adresse notamment \u00e0 celles et ceux qui :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>ont l&rsquo;impression de revivre r\u00e9guli\u00e8rement<\/strong> les m\u00eames situations relationnelles.<\/li>\n\n\n\n<li><strong>r\u00e9agissent parfois de mani\u00e8re excessive<\/strong> ou incomprise dans certaines relations.<\/li>\n\n\n\n<li><strong>ont du mal \u00e0 exprimer leurs besoins <\/strong>ou \u00e0 poser leurs limites.<\/li>\n\n\n\n<li><strong>souhaitent mieux comprendre<\/strong> leur mani\u00e8re de s&rsquo;attacher et de cr\u00e9er du lien.<\/li>\n\n\n\n<li><strong>souhaitent mieux se conna\u00eetre<\/strong> pour vivre des relations plus sereines, authentiques et \u00e9panouissantes.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf81 Vous repartez avec\u2026<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Une meilleure compr\u00e9hension de votre fonctionnement relationnel.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Davantage de libert\u00e9 pour exprimer vos besoins et construire des relations plus \u00e9quilibr\u00e9es<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u23f1\ufe0f Dur\u00e9e de l\u2019atelier :<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1 journ\u00e9e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\">Autres ateliers :<\/mark><\/strong><br><strong>Consultez mes r\u00e9seaux sociaux<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links is-style-pill-shape is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/share\/1CdnUchqzh\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/vertsesreves?igsh=MWhtMnF1NDg1a24xdw==\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pourquoi certaines situations relationnelles se r\u00e9p\u00e8tent-elles ? Pourquoi r\u00e9agissons-nous parfois plus vivement que nous le souhaiterions ? Pourquoi certaines relations nous nourrissent tandis que d&rsquo;autres nous \u00e9puisent ? La r\u00e9ponse ne se trouve pas toujours chez l&rsquo;autre. Elle se trouve aussi parfois dans notre histoire, nos fa\u00e7ons de nous attacher, nos peurs et nos besoins. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-616","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/pages\/616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=616"}],"version-history":[{"count":1,"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/pages\/616\/revisions"}],"predecessor-version":[{"id":617,"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=\/wp\/v2\/pages\/616\/revisions\/617"}],"wp:attachment":[{"href":"https:\/\/vertsesreves.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}